Here are some pictures from my run this morning.
Hudson River, Manhattan and Jersey
George Washington Bridge
Below the bridge
I ran 16 miles and went north the Riverside Path up to under the GW. Nice gorgeous day for running. Too bad I had a sore throat and slight fever. But it was worth going up there. Maybe next time I will go beyond the bridge or even cross it. The knees are OK, I felt both of them at some point or another but not enough to make me stop. I am doing lots of stretching and strengthening exercises.
Tomorrow morning I have a 15K race. Not sure how I will feel in the morning so have no high expectations. I will write on that later.
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